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Join the No Kegels System and start getting back to yourself again. We look forward to welcoming you into our community.

12 Weeks - No Kegels System


This support program has been magical. Filippa & her team have been wonderful to work with. I had a personal schedule every week. She checked in every week to make sure I stayed on track. Her weekly healing inspiration emails have me hope when I had hard days & trust me you will have hard days going through this program. Without this support program, I would not be asymptomatic as I am now with my prolapse and pelvic floor dysfunction.


Try the No Kegels Program with a 100% money-back guarantee

More than 9/10 participants recommend our program. But if it’s not right for you, we believe you should get your money back. That’s why the No Kegels Program comes with a 30- day money back guarantee. No hassles and no questions asked. So you can try it 100% risk free!

Your Questions Answered

Your purchase of the No Kegels System includes:

  • Access to an entire library of videos that includes exercises customized for you – whatever your age, condition & situation
  • Videos that are 4K/HD quality and that you can watch on any device, from the comfort of your home
  • Access to a dedicated health coach and specialist that answers any questions you have, checks-in on you weekly and is dedicated to your progress
  • A progress tracking tool that allows you to self-report your progress and reflect on the steps you are taking to improve your health
  • A thriving helpful community of other women, teachers and health care experts who are cheering you on.
You get an email with a form to fill. We then send you an email to ask for more information & details. Once you complete this, you get your personalised program. This should take between 2-3 business days in total.
If you sign up today, you would be able to get started in the next 2-4 business days. It seems that our customers typically begin on a Sunday or Monday the following week. Why? They want to make a commitment by clearing time in their calendars for at least 12 weeks.
You have a no-questions-asked 30-day money-back guarantee. You write to   to get your money back.