A distended bladder is the inability to urinate normally and can cause a constant feeling that your bladder is full (urinary retention), a slow stream of urine, and abdominal pain. In this blog, we’ll share some ways you can manage it at home.
While tight hips usually cause pain and discomfort in the upper groin area, it is possible for you to experience lower back pain as well. The problem is that you may not be aware that it might potentially be a symptom of pelvic floor dysfunction. And we’re here to help prevent that from happening.
Did you grow up hearing, “no slouching!” from your parents, other family members, or teachers? Were you annoyed or frustrated when you heard these words?
A bad fall or tight hips might cause hip pain. But it could also be a sign of pelvic floor dysfunction if you have other symptoms such as lower back pain, pelvic pain, painful sex, and urinary incontinence.
The tailbone, or coccyx, is at the base of the spine and helps support the pelvis. Persistent tailbone pain is called Coccydynia and could be caused by pelvic floor dysfunction.
Women’s health has been put on the back burner by Western Medicine for many decades. This is why so many of your symptoms get overlooked. We say no more. There’s a way out, we’ll show you how.
A cystocele is a condition where a portion of the bladder wall protrudes into the vaginal canal. Whereas, a rectocele occurs when a portion of the rectum wall bulges into the vaginal canal. Both of these prolapses are common after childbirth. Learn how to reverse these conditions, and become symptom-free.
Cystocele and Urethrocele are the most common types of pelvic organ prolapse, but how can you tell them apart? First, you need to know which one you have, so you can properly address it with the right kind of treatment.
Pelvic Floor Reconstruction has become a hot topic among women with prolapse. But what permanent effects does it have on your womb? Read more to learn about less risky and natural long-term solutions.
There are many at-home remedies that promise to tighten a loose or saggy vagina. They often come in handy when seeking safer and cheaper alternatives. But, do they really work? Find out.
A distended bladder is the inability to urinate normally and can cause a constant feeling that your bladder is full (urinary retention), a slow stream of urine, and abdominal pain. In this blog, we’ll share some ways you can manage it at home.
While tight hips usually cause pain and discomfort in the upper groin area, it is possible for you to experience lower back pain as well. The problem is that you may not be aware that it might potentially be a symptom of pelvic floor dysfunction. And we’re here to help prevent that from happening.
Did you grow up hearing, “no slouching!” from your parents, other family members, or teachers? Were you annoyed or frustrated when you heard these words?
A bad fall or tight hips might cause hip pain. But it could also be a sign of pelvic floor dysfunction if you have other symptoms such as lower back pain, pelvic pain, painful sex, and urinary incontinence.
The tailbone, or coccyx, is at the base of the spine and helps support the pelvis. Persistent tailbone pain is called Coccydynia and could be caused by pelvic floor dysfunction.
Women’s health has been put on the back burner by Western Medicine for many decades. This is why so many of your symptoms get overlooked. We say no more. There’s a way out, we’ll show you how.
A cystocele is a condition where a portion of the bladder wall protrudes into the vaginal canal. Whereas, a rectocele occurs when a portion of the rectum wall bulges into the vaginal canal. Both of these prolapses are common after childbirth. Learn how to reverse these conditions, and become symptom-free.
Cystocele and Urethrocele are the most common types of pelvic organ prolapse, but how can you tell them apart? First, you need to know which one you have, so you can properly address it with the right kind of treatment.
Pelvic Floor Reconstruction has become a hot topic among women with prolapse. But what permanent effects does it have on your womb? Read more to learn about less risky and natural long-term solutions.
There are many at-home remedies that promise to tighten a loose or saggy vagina. They often come in handy when seeking safer and cheaper alternatives. But, do they really work? Find out.
