A science-based, natural healing system
Give your thyroid what it needs to be happy
Improve your thyroid health in 90 days. You invest 15 to 20 minutes a day, we give you science-based methods to do from home.

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You’ve got symptoms. We’ve got you covered.
You’ve got symptoms.
We’ve got you covered.
If your thyroid is under or overactive and led to conditions like Hyperthyroidism, Hypothyroidism, Graves, or Hashimoto’s, we can help. Our Happy Thyroid System works regardless of age or condition.
- Burn out
- Unexplained weight gain or loss
- Anxiety, irritability, or depression
- Rapid hair loss
- Irregular periods or a loss of period
- Feel tired and fatigued during the day
- Difficulty falling asleep
- Heavy bleeding during period
- Have more energy
- Get better sleep
- Reach an ideal body weight
- Bring out more of your natural beauty
- Feel good during your entire menstrual cycle
- Enjoy the richness & beauty of life again
The world's first science based holistic alternative
The world's first science based
holistic alternative
93%
of participants report improvements in their mood, mindset, and bodies after 12 weeks
70%
of women decide to continue working with the Happy Thyroid System beyond the initial 12 weeks
9/10
recommend the system to other women who want to improve their thyroid health
★★★★★
"This system has been completely revolutionary. It has given me a deeper knowledge and understanding, not only about my thyroid but also about my body, health and vital functions. This has changed my life, how I relate to everything from sleep and stress to diet and exercise and how it affects me."
★★★★★
It's an incredibly versatile system, with a knowledgeable leader who has SO many tools and assets to help you. There is room for all feelings, expressions and dreams. She alternates science, knowledge, curiosity, spirituality -- a complete holistic approach. This is not a quick fix! This has been a deep, healing process that will create lasting changes in my life."
★★★★★
"I'm so glad I joined this program! I have a completely new view of my thyroid and have more respect for my body and its needs. I have more concern for my health. Feeling such joy in being a cyclical being, understanding my cycle better, and sharing what I've learned with other women has been empowering. Knowledge is power!"
Start your journey back to thyroid health
The Happy Thyroid System takes the frustration and loneliness that comes with reversing thyroid issues out of the equation. Because we guide, support, and inspire you every step of the way.
We make sure you feel seen and heard throughout this journey. You’re not alone in this.
And the first step to get started is a breeze.

Baseline assessment
Fill in our health assessment questionnaire with specific information about your condition & your general well-being.

Customised Plan
Get daily exercises to follow in video format from the comfort of your home. 15 mins/day is all you need to get started.

Feel the progress
We track your progress over the course of 12 weeks through our weekly check-ins & progress report.
The status quo isn't working, it's time for a new approach!
The status quo isn't working
it's time for a new approach!

Tired of taking medications?
The Happy Thyroid System takes a much different approach than the healthcare system does when it comes to addressing thyroid issues.
They try to treat the problem using a band-aid approach, with medicines and traditional treatments that come with a long list of life-altering side effects.
Plus, not everyone responds well to medications, so there’s a chance the frightening side effects can make you feel worse or create other health-related problems.
Medicines don't address the root cause of thyroid-related challenges
Even if you were to feel “fine” taking medications, the fact remains – they are not designed to treat the root cause of thyroid issues, which are hormonal imbalances.
When you start paying attention to what your hormones are doing, what they need, and what they don’t need, you start addressing the source of the problem. And this is where better thyroid health begins.

Introducing the Happy Thyroid System (HTS): The all-in-one solution that addresses & remedies the root cause
The only science-based system that addresses the root causes of thyroid issues while empowering you with knowledge and exposing you to 20+ healing methods.
Where does the journey begin?
It starts with building a strong foundation. One that’s centered on these 3 essential pillars.

#1 - Hormonal Tracking
Hormonal balance is fundamental to a woman’s overall health and to her thyroid function. When you start understanding and charting your hormones, you begin to see how they cause certain symptoms.
- Learning Body Literacy
- Understand your hormones
- Understand your cycle
- Charting as a diagnostic tool

#2 - Elemental Therapy
Our bodies are made of elements, including water, air, earth, fire, and ether (space). In the modern world we stay indoors a lot, don’t breathe enough clean air or drink enough clean water, etc. Not “filling up” on these elements affects our overall health and our thyroid’s ability to function optimally.
- Earthing
- Breathing for Detoxification
- Light & Dark Therapy
- Hydration Therapy


#3 - Anti-Inflammatory Toolkit
Negative emotions are inflammatory, processed foods are inflammatory, stress is inflammatory. Yet, when we create a healthy environment for our bodies, minds, and emotions – we can reduce inflammation, making it easier for your thyroid to function at its best.
- Breathing Exercises
- The Egg Quality Diet
- Self-care
- Supplementing
- The Autoimmune Protocol (AIP)
- Meditation
Scientific Studies
Stress & thyroid challenges
Results of Study
Breathing & thyroid function
Results of Study
Yoga & thyroid health
Results of Study
Effect of diet on thyroid health
Results of Study
Everything you need for a happy thyroid
1 System. Many Methods.
Choice. Flexibility. Control.
- Work with a personal health guide for 1-to-1 support & care
- A customised program based on your initial health assessment
- Just 15 to 20 minutes a day
- Check-ins & compassionate follow ups
- An inspiring community of like-minded women
- 30-day money-back guarantee

Your dedicated guide
A personal health guide who listens, supports & understands YOU.

A happy thyroid plan
A customised healing plan with science-based methods.

Short, powerful sessions
With 15 to 20 minutes a day you can start improving your thyroid function.

Progress Tracking
Track your progress, maintain accountability & build momentum.

A caring community
The sharing effect is real. Share, feel heard, feel seen, and supported.

Flexible. Your Terms.
One method doesn't work? Switch it out for another one. No problem!
Improve your thyroid health with the Happy Thyroid System
Improve your thyroid
with the Happy Thyroid System
If your goal is to have a healthier thyroid & feel better all the way around — we want to help you get there.
If your goal is to have a healthier thyroid & feel better all the way around — we want to help you get there.
Join the Happy Thyroid System & start to:
- Balance your hormones to improve your mood & energy levels
- Bring out more of your natural beauty
- Reach an ideal body weight
- Develop more self-love & compassion for yourself
- Enjoy the richness & magic of life again
Installment Plan
3 payments of
3 payments of
349.99
- Discounted price – for a limited time only
- 30 day 100% money-back guarantee
40% Early Bird Discount
One time payment
349.99
349.99
- 100% refundable – 30 days no questions asked
- Full unlimited access for 12 weeks, including dedicated 1-1 chat support
- Special early-bird discount
Book A Free Call With Us!
We’ll let you know if we can help with the symptoms & conditions you are experiencing (free of charge)

Try the Happy Thyroid System with a 100% money-back guarantee
More than 9/10 participants recommend it. But if it’s not right for you, we believe you should get your money back. That’s why the No Kegels System comes with a 90-day money back guarantee, so you can try it 100% risk free!
Stop the myths. You can indeed get better!
It's time to debunk some health-related myths
You can get results the natural way
Women’s reproductive & hormonal health has been mishandled and misguided for far too long. When something is broke, it’s time to fix it.
You can’t treat my unique condition
The system can help with the majority of thyroid-related issues, regardless of how long you've suffered from the condition.
I’m too old for this system
Age is just a number, not a limitation. If you have the desire to heal and the belief that it's possible - you're already half way there.
Medications are the only option for thyroid-related conditions
Medications are not designed to treat the root cause of thyroid issues. Plus, they often have a long list of life-altering side effects. The root cause of most thyroid challenges are hormonal imbalances, which can be healed using a holistic, science-based approach.
My doctor doesn’t talk about any natural methods, so they can't possibly work
Science moves quickly and new evidence comes to light all the time. Our System takes into account the latest scientific breakthroughs, which support the efficacy of natural, holistic treatments. And it's why we developed our System with naturopaths, scientists, and hormonal health experts who are at the forefront of thyroid-related treatments.
Our practitioners have been there, and come out on the other side
Our practitioners have been there,
and came out on the other side

Disa Mineur
Holistic Reproductive Health Practitioner
Hi there, I am Disa, co-creator of the Happy Thyroid System. I’m a Holistic Reproductive Health Practitioner & Fertility Awareness Educator.
I’ve worked with hundreds of women privately and in groups to restore their reproductive health & well-being after having done it myself.
For years, I suffered from Cervical Dysplasia, PCOS, Hypothyroidism, and Hashimoto’s, making life very difficult for me.
Thankfully, I found a Naturopath who helped turn everything around for me.
From that point on, I became dedicated to completely reversing thyroid-related symptoms for myself and for any woman in search of this guidance.
It feels incredible to have a happy thyroid and feel like myself again!
And I know the same is possible for you.
With support from 20+ hormonal health practitioners:

Abby Lord
Breathwork Coach


Deanna Hansen
Body Awareness Coach



Alicia Patterson
Somatic Counselor

Dr. Brianne Grogan
Holistic Health Expert


Åsa Melin
Hormonal Health Guide


Lavinia Plonka
Emotional Health Guide


Caroline Johnson
Holistic Health Practitioner


Jennifer Sobel
Wellness Specialist

What women are saying
★★★★★
I wanted to thank you Disa. After 5 months of our sessions and intense healing, the symptoms I once faced are not longer holding me back in life. I'm so thankful and blessed.
★★★★★
What did I love about this program? The inspiration, knowledge, experiences, and community support were the best. I've learned to trust in myself, I now have tools to take care of myself, and overall, I really loved having a forum to talk about women's health where I felt both seen and heard.
★★★★★
I did not menstruate for a long time, it came back during this program. Now, I feel more balance in my moods, which used to be a big problem. Also, I stopped drinking coffee, consuming sugar, and gluten, and generally feel much better and more stable.
★★★★★
The program has been completely revolutionary. It has given me a deeper knowledge and understanding, not only about my thyroid, but also about my body, health and vital functions. This has changed my life, how I relate to everything from sleep and stress to diet and exercise and how it affects me. I can now choose and prioritize to optimize my health in a completely new way.
★★★★★
After completing this program, I have a deeper relationship with myself, have made some close friendships, and have more strength and willingness to enjoy my life!
★★★★★
This program gave me a whole new understanding about my thyroid health, and I learned so much about myself both on a physical and emotional level. It also changed by perspective on life.
★★★★★
I just want to say 1,000 thanks. This was the best choice I've made this year and it will affect the way I live the rest of my life and it will make my life better!
★★★★★
Without exaggeration I have a whole new life with changed values, feel more secure and I am more true to myself. I have valuable knowledge that I take with me for the rest of my life. Thank you for sharing your gifts, Disa!
★★★★★
I received so much knowledge about my body and my thyroid function. I wish all women get this information as early as possible in life. Being able to decipher and understand my menstrual cycle is priceless! Getting the tools to relax with the help of yoga and various exercises has been an important part of my healing. Many thanks for your kindness and generosity, Disa.
Just 15 minutes a day for 90 days.
Nothing to lose. Everything to gain.
Carving out 15 to 20 minutes a day, over the next 90 days, to complete this customised system — can make all the difference in your thyroid health. And you don’t have to do it alone. Our caring practitioners are devoted to building a custom-made plan, supporting you, and inspiring you every step of the way.