Join our highly rated No Kegels System designed to reverse pelvic floor dysfunctions

Abby loves teaching Hypopressives because they help women reverse prolapse, incontinence & other pelvic floor dysfunctions


Name: Abby Lord
Specialty (or expertise): Certified Hypopressives Instructor





Her Story

Abby didn’t become a Hypropressives Instructor by chance, it was pretty much destined. You see, Abby had a difficult birth with her first son and because of that, she faced debilitating symptoms caused by prolapse, incontinence, and diastasis recti. After feeling let down by her healthcare providers, she searched for solutions on her own. What she found changed the course of her life forever.

Or read more about Abby’s story here.

I went on this journey to try and find a way to fix myself, and in doing so I discovered Hypopressives. The impact of Hypopressives changed my life. I got back to being me again, and that is just the best gift ever