Why do I get night sweats during my period?
You may be experiencing night sweats during your period and wonder why it’s happening and how to manage or prevent it. Fortunately, there are various natural remedies for this that we’ll share in this blog.
Loose or Saggy Vagina? These tips can help – No Surgery
Over time, your pelvic floor muscles can weaken, resulting in ‘a loose or saggy vagina’. But don’t worry, you won’t need surgery to see improvement, there are lots of natural remedies!
All About Prolapse Surgery: Pros & Cons
Deciding between surgical and non-surgical treatment options can be quite difficult and frustrating. After all, Prolapse surgery is a life-altering decision that requires careful consideration.
Overactive vs Underactive Pelvic Floor Muscles – What You Can Do
Overactive and underactive pelvic floor muscles fail to fully contract and relax. While they both signify weakness in your pelvic floor, each has distinct symptoms and treatment.
