Bowel incontinence, also known as fecal incontinence, is the loss of normal control of your bowels that may result in the stool (feces) leaking out of the rectum. And what you eat plays a huge role that either worsens or helps treat your bowel incontinence.
Transient Incontinence, or temporary urinary incontinence is a type of incontinence caused by an underlying condition that may or may not go away on its own. So it’s important to address it before it gets worse.
Cystocele and Urethrocele are the most common types of pelvic organ prolapse, but how can you tell them apart? First, you need to know which one you have, so you can properly address it with the right kind of treatment.
Pessaries are recommended for women with urinary incontinence and pelvic organ prolapse. Yet, studies show that long-term use can create unwanted symptoms, discomfort, and lower the quality of life (QoL) in women.
My 8 free methods for you to try at home to heal your prolapse using natural methods. I used these methods and became symptom-free in 1 year.
Belly Dancing is the best Urinary Incontinence natural treatment. Start your healing journey and learn the techniques to get started on your healing.
There is an expression that states that everything new is the well-forgotten old. It certainly applies to vaginal steaming. This well-forgotten female wellness practice is steadily regaining its popularity. Let’s take a look at why that’s so and whether you should give it a try. (Hint – you most definitely should.) What Is Vaginal Steaming? […]
15 home remedies to improve your pelvic health
While most conscious women tend to take meticulous care of their health, they severely under-look one aspect. It’s the health of their pelvic floor. In fact, more often than not, it’s not even under-looked but blatantly ignored or the advice given may make things exponentially worse. The importance of the pelvic floor and its health […]
Pelvic floor dysfunction is extremely common. What’s uncommon about it is how often we address or discuss it. Women are either feeling ashamed to talk about it or do not believe that there are any viable solutions out there that could help them regain their quality of life. So, this leads to another common issue […]