All About Prolapse Surgery: Pros & Cons

Prolapse surgery or any surgery in your pelvic floor area comes with lots of risks and can have long-term negative effects on your body and life

Deciding between surgical and non-surgical treatment options can be quite difficult and frustrating. After all, Prolapse surgery is a life-altering decision that requires careful consideration.

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Postpartum Depression Symptoms & Causes

Woman suffering from postpartum depression symptoms

Often these symptoms appear gradually, without women even realizing that they have developed postnatal depression.

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Top 8 Home Remedies for Urinary Incontinence

woman with the stones on the back

Loss of bladder control is one of the conditions that can affect your everyday life and make it much more difficult. Fortunately, its mild cases can be treated with home remedies for urinary incontinence. Here are 8 methods for you to try at home.

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Hypopressives for Prolapse, Incontinence & Diastasis-Recti


Many of us silently suffer from Prolapse, incontinence, Diastasis-recti, hypertonic pelvic floor & other pelvic issues. Discover Hypopressives, a revolutionary low-pressure workout form that helps you connect your pelvic floor with your whole body.

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Women Cycles Courses Are Not Prescriptions; Every Healing Journey Is Unique


Healing has no magic pills. Healing is self-belief (mindset) combined with wisdom (actionable knowledge about your own body), support, and long-lasting patience. With the risk of sounding like a parrot, healing is not linear. Neither is it a quick fix. Nor is it a copy-paste from her to me. It is your journey. You own it. You got this.

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Why Women Cycles? No, It’s Not Just the Menstruation Cycle


Besides the menstrual cycle, there are many more cycles a woman goes through. Every woman on this planet goes through at least 1 life-changing challenge connected to one of her many cycles. We look at the most common ones and our method for approaching these challenges.

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Cervical Dysplasia Success Story: Disa Mineur Healed Naturally and Is Helping Other Women


This is Disa Mineur. She is a fertility practitioner and educator. She was diagnosed with Cervical Dysplasia. For the uninitiated, this basically means the growth of abnormal cells in your cervix. These cells can develop into cancer if left unattended to. Disa not only found a way to heal her CIN 3 cervical dysplasia (the most severe form of dysplasia) naturally, she also became pregnant along the way. Now, she shares her methods in an exclusive course on Women Cycles.

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Birth Control & PMS: A Closer Look


Do birth control really help with PMS or do they mask 1 symptom with another? Here is all the information you need to make a choice

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