Over time, your pelvic floor muscles can weaken, resulting in ‘a loose or saggy vagina’. But don’t worry, you won’t need surgery to see improvement, there are lots of natural remedies!
Pregnancy and childbirth are among the most incredible experiences a woman will have. However, pelvic prolapse can occur, which is not incredible. But, here’s what you can do about it.
Pelvic floor knowledge is overlooked or ignored until it is too late. As the adage goes, prevention is better than cure. And we believe that prevention starts with all women having certain knowledge from as early as possible. Starting a family entails challenges and decisions that could be physically, emotionally, and spiritually fulfilling or devastating. […]