Postpartum Depression: Types, Signs, Prevention & Treatment
Shortly after childbirth, women might experience postpartum depression, postnatal anxiety, baby blues, or postpartum psychosis. Let’s talk about the differences and how to help mothers get through this difficult time.
PMS, PMDD, PME & PMAD: How They’re Affecting Your Relationships
Did you know that there are several forms of PMS such as PMDD, PME, and PMAD? If you feel you’re going through something more severe than PMS, it’s possible you’re suffering from PMDD, PME, or PMAD, which are more advanced forms of PMS.
Loose or Saggy Vagina? These tips can help – No Surgery
Over time, your pelvic floor muscles can weaken, resulting in ‘a loose or saggy vagina’. But don’t worry, you won’t need surgery to see improvement, there are lots of natural remedies!
Recover from Postpartum Prolapse – Everything You Need To Know
Pregnancy and childbirth are among the most incredible experiences a woman will have. However, pelvic prolapse can occur, which is not incredible. But, here’s what you can do about it.
Starting A Family & Your Pelvic Floor
Planning to start a family without pelvic floor knowledge is a dilemma. Here’s how to start a family with your pelvic organ health.
