Loose or Saggy Vagina? These tips can help – No Surgery

how to get rid of a saggy vag without surgery

Over time, your pelvic floor muscles can weaken, resulting in ‘a loose or saggy vagina’. But don’t worry, you won’t need surgery to see improvement, there are lots of natural remedies!

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Starting A Family & Your Pelvic Floor

Pelvic floor knowledge is overlooked or ignored until it is too late.  As the adage goes, prevention is better than cure.  And we believe that prevention starts with all women having certain knowledge from as early as possible.  Starting a family entails challenges and decisions that could be physically, emotionally, and spiritually fulfilling or devastating. […]

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