Why do I get night sweats during my period?

You may be experiencing night sweats during your period and wonder why it’s happening and how to manage or prevent it. Fortunately, there are various natural remedies for this that we’ll share in this blog.
Can Pelvic Floor Dysfunction Cause Tailbone Pain (Coccydynia)?

The tailbone, or coccyx, is at the base of the spine and helps support the pelvis. Persistent tailbone pain is called Coccydynia and could be caused by pelvic floor dysfunction.
Cystocele vs Rectocele Prolapse – Their Difference & Proper Treatment

A cystocele is a condition where a portion of the bladder wall protrudes into the vaginal canal. Whereas, a rectocele occurs when a portion of the rectum wall bulges into the vaginal canal. Both of these prolapses are common after childbirth. Learn how to reverse these conditions, and become symptom-free.
Postpartum Depression: Types, Signs, Prevention & Treatment

Shortly after childbirth, women might experience postpartum depression, postnatal anxiety, baby blues, or postpartum psychosis. Let’s talk about the differences and how to help mothers get through this difficult time.
Turmeric and Other Natural Remedies to Shrink Fibroids

Research shows that patients who take turmeric for various conditions, including uterine fibroids or leiomyomas, have good results. But can turmeric or curcumin, on its own, completely shrink fibroids?
Home Remedies vs Homeopathic Remedies for UTI – Doing It Right

UTIs are more common in women than men, but the good news is antibiotics and surgery aren’t the only options! Homeopathic remedies are effective, but which ones are the best? Let’s explore those now.
Pregnancy Can Cause Diastasis Recti, but You Can Reverse It Naturally

Diastasis recti is a separation of your abdominal muscles, whereas a hernia is a protrusion of an organ. Although they seem related, here’s how you can tell them apart.
PMS, PMDD, PME & PMAD: How They’re Affecting Your Relationships

Did you know that there are several forms of PMS such as PMDD, PME, and PMAD? If you feel you’re going through something more severe than PMS, it’s possible you’re suffering from PMDD, PME, or PMAD, which are more advanced forms of PMS.
Do You Need A Pelvic Floor Reconstruction?

Pelvic Floor Reconstruction has become a hot topic among women with prolapse. But what permanent effects does it have on your womb? Read more to learn about less risky and natural long-term solutions.
All About Uterine Fibroids (leiomyomas): Prolapsed Fibroids

Fibroids are muscular tumors that grow in the wall of the uterus (womb). Women with symptoms often have pain and heavy menstrual bleeding. Treatment for uterine fibroids depends on your symptoms.