Starting A Family & Your Pelvic Floor

Pelvic floor knowledge is overlooked or ignored until it is too late.  As the adage goes, prevention is better than cure.  And we believe that prevention starts with all women having certain knowledge from as early as possible.  Starting a family entails challenges and decisions that could be physically, emotionally, and spiritually fulfilling or devastating. […]

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What’s Your Pelvic Floor & Why Its Health Matters

What is your pelvic floor actually

While most conscious women tend to take meticulous care of their health, they severely under-look one aspect. It’s the health of their pelvic floor. In fact, more often than not, it’s not even under-looked but blatantly ignored or the advice given may make things exponentially worse.  The importance of the pelvic floor and its health […]

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Pelvic‌ ‌Floor‌ ‌Dysfunction Explained ‌ ‌

Pelvic floor dysfunction is extremely common. What’s uncommon about it is how often we address or discuss it. Women are either feeling ashamed to talk about it or do not believe that there are any viable solutions out there that could help them regain their quality of life.  So, this leads to another common issue […]

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