Do You Need A Pelvic Floor Reconstruction?

Pelvic Floor Reconstruction: Pros and Cons

Pelvic Floor Reconstruction has become a hot topic among women with prolapse. But what permanent effects does it have on your womb? Read more to learn about less risky and natural long-term solutions.

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Loose or Saggy Vagina? These tips can help – No Surgery

how to get rid of a saggy vag without surgery

Over time, your pelvic floor muscles can weaken, resulting in ‘a loose or saggy vagina’. But don’t worry, you won’t need surgery to see improvement, there are lots of natural remedies!

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All About Prolapse Surgery: Pros & Cons

Prolapse surgery or any surgery in your pelvic floor area comes with lots of risks and can have long-term negative effects on your body and life

Deciding between surgical and non-surgical treatment options can be quite difficult and frustrating. After all, Prolapse surgery is a life-altering decision that requires careful consideration.

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Life With A Pessary – All You Have To Know (Prolapse)

all you have to know about pessaries

Pessaries are recommended for women with urinary incontinence and pelvic organ prolapse. Yet, studies show that long-term use can create unwanted symptoms, discomfort, and lower the quality of life (QoL) in women.

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Starting A Family & Your Pelvic Floor

Pelvic floor knowledge is overlooked or ignored until it is too late.  As the adage goes, prevention is better than cure.  And we believe that prevention starts with all women having certain knowledge from as early as possible.  Starting a family entails challenges and decisions that could be physically, emotionally, and spiritually fulfilling or devastating. […]

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