Tag: PMDD/Premenstrual Dysphoric Disorder

PMDD or premenstrual dysphoric disorder is a severe form of PMS or premenstrual syndrome. Every month, women suffering from it tend to have severe emotional and physical symptoms one or two weeks leading up to their period.

While a woman can usually manage mild symptoms of PMS, PMDD can considerably affect her ability to lead a normal life. It can affect performance at work and relationships. Moreover, extremely severe cases can even trigger suicidal thoughts.

Doctors still don’t know what exactly causes premenstrual dysphoric disorder. Despite knowing what the root cause of the issue is, doctors often prescribe medication such as antidepressants and birth control. While these may alleviate some of the symptoms, they do not address the source. As a result, the woman keeps suffering.

Through mindfulness and natural healing methods, it is possible to identify and address the problem in an effective way. And you’re in the right place. 

Take a look at the articles Women Cycles has on the topic and empower yourself with the knowledge you need to feel better. 

Top 8 Home Remedies for Urinary Incontinence

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Loss of bladder control is one of the conditions that can affect your everyday life and make it much more difficult. Fortunately, its mild cases can be treated with home remedies for urinary incontinence. Here are 8 methods for you to try at home.

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Hypopressives for Prolapse, Incontinence & Diastasis-Recti

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Many of us silently suffer from Prolapse, incontinence, Diastasis-recti, hypertonic pelvic floor & other pelvic issues. Discover Hypopressives, a revolutionary low-pressure workout form that helps you connect your pelvic floor with your whole body.

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Women Cycles Courses Are Not Prescriptions; Every Healing Journey Is Unique

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Healing has no magic pills. Healing is self-belief (mindset) combined with wisdom (actionable knowledge about your own body), support, and long-lasting patience. With the risk of sounding like a parrot, healing is not linear. Neither is it a quick fix. Nor is it a copy-paste from her to me. It is your journey. You own it. You got this.

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Why Women Cycles? No, It’s Not Just the Menstruation Cycle

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Besides the menstrual cycle, there are many more cycles a woman goes through. Every woman on this planet goes through at least 1 life-changing challenge connected to one of her many cycles. We look at the most common ones and our method for approaching these challenges.

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Cervical Dysplasia Success Story: Disa Mineur Healed Naturally and Is Helping Other Women

Disa-Mineur

This is Disa Mineur. She is a fertility practitioner and educator. She was diagnosed with Cervical Dysplasia. For the uninitiated, this basically means the growth of abnormal cells in your cervix. These cells can develop into cancer if left unattended to. Disa not only found a way to heal her CIN 3 cervical dysplasia (the most severe form of dysplasia) naturally, she also became pregnant along the way. Now, she shares her methods in an exclusive course on Women Cycles.

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Birth Control & PMS: A Closer Look

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Do birth control really help with PMS or do they mask 1 symptom with another? Here is all the information you need to make a choice

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3 Free Meditation Playlists to Help Relieve PMS Pain

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The science is clear. Meditation helps you during your horrible PMS bouts. In this post, we examine the science behind it and leave you with 5 tried and tested meditation practises that can help you.

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The Definitive Guide to PMS & 8 Natural PMS Remedies

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Did you know that up to 80% of all menstruating women experience PMS each month? In this definitive guide, we explore the different symptoms of PMS, the cultural revolution behind PMS, dive into the why question & give you actionable tips to heal your body naturally. We have aggregated all the knowledge here so you don’t have to search anymore.

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