We offer science-based, 100% natural, practitioner-approved solutions for health issues that actually work.
Discover our No Kegels System for Pelvic Floor Dysfunction
Tired of not feeling like you?
You’re not alone. We found 4,932 symptoms that affect women uniquely and there’s little to no help from the health care system today. We intend to change that by offering alternatives that work for you.
Enough with those Band-Aid solutions already!
The No Kegels System for Pelvic Floor Dysfunctions
If you’re one of the 80% of women suffering from pelvic floor dysfunctions that don’t get relief from Kegels, this program is for you.
The No Kegels System (NKS) is personalised just for you and takes place over 12 weeks. You only need 10 minutes a day to complete the exercises that are designed to address your specific symptoms. Most women in the NKS experience breakthrough results after just 6 to 9 weeks.
They came with symptoms. They left with health.
They came with symptoms.
They left with health.
Over 60+ certified alternative health-care practitioners
Our practitioners may come from different fields of expertise – including doulas, physiotherapists, naturopathic doctors, midwives, and pelvic health specialists – but they all have empathy and understand what it takes to reclaim health.
Meet the No Kegels System - the world's first 100% natural solution for pelvic floor dysfunction.
If you are suffering from pelvic floor dysfunction and haven’t seen any relief from Kegels, our signature program is just what you need to start getting better in just 12 weeks.
Our Weekly Magazine: Busting Women's Health Myths for Breakfast.
Pelvic Floor Reconstruction has become a hot topic among women with prolapse. But what permanent effects does it have on your womb? Read more to learn about less risky and natural long-term solutions.
There are many at-home remedies that promise to tighten a loose or saggy vagina. They often come in handy when seeking safer and cheaper alternatives. But, do they really work? Find out.
Fibroids are muscular tumors that grow in the wall of the uterus (womb). Women with symptoms often have pain and heavy menstrual bleeding. Treatment for uterine fibroids depends on your symptoms.
Unlock access to a dose of women’s health wisdom
Our newsletter provides inspiration, companionship, & natural remedies for women’s health issues that are tabooed, embarrassing, & overlooked.
We hate spam as much as you do.