Our community
Meet the amazing women we’ve worked with
In these video interviews, you’ll meet our No Kegels System students & practitioners. Not long ago they struggled with debilitating symptoms and felt hopeless, but are back to leading happy, healthy lives.
Join our highly rated No Kegels System designed to reverse pelvic floor dysfunctions
Stories from our Students
These women bravely talk about the health challenges they faced & how our system helped them get their lives back.
- All
- 21-30
- 31-40
- 51-60
- 61-70
- 70+
- Birth Injuries
- Cystocele
- Heaviness/Bulging
- Incontinence
- Prolapse
- Rectocele

After doing Kegels (as advised by 4 doctors) and feeling no improvement, Thi tried other methods and is now symptom-free!

Amanda had uncomfortable prolapse symptoms for 6 years, before finding something that actually worked for her

Annette started out lacking confidence and felt very alone. After completing the program, she felt strong, capable, and empowered.

Dealing with prolapse for 6 years was the worst thing Philippa ever experienced. Today, she has control over her body again

Kim had symptoms that were a 7/10, in terms of severity. But after completing the No Kegels System they were only a 1/10.

Rebecka had prolapse surgery, but she still struggled with pain, heaviness, and felt hopeless

Lois had a stage 3 to 4 prolapse and opted to wear a Pessary, but struggled with terrible side effects
Stories from our Practitioners
Amazing things happen when women help other women. Here are some of our practitioners stories that may inspire you.
- All
- 31-40
- 41-50
- 51-60
- Birth Injuries
- Diastasis-Recti
- Heaviness/Bulging
- Incontinence
- Mental Issues
- PMS
- Prolapse
- Scar Tissue

Abby loves teaching Hypopressives because they help women reverse prolapse, incontinence & other pelvic floor dysfunctions

Through Deanna’s own health struggles, she developed cutting-edge methods to reverse prolapse and other scar tissue related conditions

After two misdiagnoses from her midwife, Dr. Bri followed her gut and used her knowledge to heal from bladder prolapse

Once Allie released emotions she suppressed for decades, she saw how much her physical and mental health improved

Rather than having surgery for Diastasis Recti, Caroline reversed the condition using a series of exercises and breathing techniques

Filippa overcame the odds to heal from prolapse then started a Women’s Health Revolution
No Fit-outs. No Surgeries. No Medicine. Just Better Pelvic Health.
The No Kegels System is the world’s first natural science-based alternative for you to reverse pelvic floor dysfunction from the comfort of your own home, without ineffective Kegels or traumatic invasive procedures.