PROLAPSE LANDING PAGE – Quiz with Custom Response
Heaviness in your vagina doesn’t get better by itself Get rid of your pelvic floor dysfunction with simple exercises & smart lifestyle changes. https://player.vimeo.com/video/548750211 Your Solution in 3 Minutes See how Annicka did it Your Pelvic Floor May Need Your Support 1. How do I know if I have a weak pelvic floor? Heaviness, Bulge […]
Can I Run with Pelvic Organ Prolapse?
If you are an avid runner, discovering that you have pelvic organ prolapse can be devastating. So, you may be asking yourself (and your dear friend Google): “Can I run with prolapse? Or should I give it up for a more prolapse-friendly form of exercise?” We feel you. Exercise has a profound effect on our […]
PROLAPSE LANDING PAGE – Calendly Only
Heaviness in your vagina doesn’t get better by itself Get rid of your pelvic floor dysfunction with simple exercises & smart lifestyle changes. https://player.vimeo.com/video/548750211 Get A Free Consultation See how Annicka did it Your Pelvic Floor May Need Your Support 1. How do I know if I have a weak pelvic floor? Heaviness, Bulge down […]
PROLAPSE LANDING PAGE – Form Only
Heaviness in your vagina doesn’t get better by itself Get rid of your pelvic floor dysfunction with simple exercises & smart lifestyle changes. https://player.vimeo.com/video/548750211 Your Solution in 3 Minutes See how Annicka did it Your Pelvic Floor May Need Your Support 1. How do I know if I have a weak pelvic floor? Heaviness, Bulge […]
What Is Pelvic Organ Prolapse and the Best Treatment for It?
After having a baby and being reviewed in the postnatal checkup, women are often told that things are back in their original place and they can resume the lifestyle they had prior to pregnancy. Nonetheless, they may not be “back to normal.” For a considerable amount of women, the baby isn’t the only thing coming out […]
PROLAPSE LANDING PAGE
Heaviness in your vagina doesn’t get better by itself Get rid of your pelvic floor dysfunction with simple exercises & smart lifestyle changes. Show Me How See how Annicka did it Your pelvic floor can get weaker as you get older 1. What are some common symptoms of a weak pelvic floor? Heaviness or bulge […]
Scar Tissue Massage to Heal Prolapse Naturally
Some find scars attractive, others dislike them, but one thing is true – when it comes to pelvic floor scars, barely anyone talks about them. Sadly, however, they are more common than you may think. An estimated 70% of all women develop some form of scarring following childbirth, Scars in the pelvic floor can also […]
Why Kegels Are Ineffective in Helping with Prolapse or Incontinence?
“Just do your Kegels,” is something that women often hear after asking their doctor the tough and embarrassing question of how they can heal prolapse and incontinence. In this post, we examine the efficacy of Kegels & also list other methods you can use to find relief.
Hypopressives for Prolapse, Incontinence & Diastasis-Recti
Many of us silently suffer from Prolapse, incontinence, Diastasis-recti, hypertonic pelvic floor & other pelvic issues. Discover Hypopressives, a revolutionary low-pressure workout form that helps you connect your pelvic floor with your whole body.
Swollen Perineum: Causes, Symptoms & Treatments
The perineum is the area between the vaginal opening and the anus. Women are particularly vulnerable to perineum pain because of childbirth, urinary tract infections and other reasons. Perineum pain in women can also feel sore and itchy, but no worries, we prepared a list of the best natural treatments for it.