All About Prolapse Surgery: Pros & Cons

Prolapse surgery or any surgery in your pelvic floor area comes with lots of risks and can have long-term negative effects on your body and life

Deciding between surgical and non-surgical treatment options can be quite difficult and frustrating. After all, Prolapse surgery is a life-altering decision that requires careful consideration.

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Overactive vs Underactive Pelvic Floor Muscles – What You Can Do

safe alternative treatments for overactive and underactive pelvic floor muscles

Overactive and underactive pelvic floor muscles fail to fully contract and relax. While they both signify weakness in your pelvic floor, each has distinct symptoms and treatment.

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Are Kegels Always Good or Can They Actually Be Bad For You?

Are kegels bad for you

While some studies support the practice of Kegels to improve pelvic floor health, this doesn’t work for everyone. In fact, it might worsen some conditions.

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I Healed Prolapse Naturally + My 8 Methods for you to try (with Video Tutorials)

My 8 free methods for you to try at home to heal your prolapse using natural methods. I used these methods and became symptom-free in 1 year.

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Scar Tissue Massage to Heal Prolapse Naturally

Scar Tissue Massage to Heal Prolapse Naturally

Some find scars attractive, others dislike them, but one thing is true – when it comes to pelvic floor scars, barely anyone talks about them. Sadly, however, they are more common than you may think. An estimated 70% of all women develop some form of scarring following childbirth, Scars in the pelvic floor can also […]

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Why Kegels Are Ineffective in Helping with Prolapse or Incontinence?

Why Kegels Are Ineffective in Helping with Prolapse or Incontinence

“Just do your Kegels,” is something that women often hear after asking their doctor the tough and embarrassing question of how they can heal prolapse and incontinence. In this post, we examine the efficacy of Kegels & also list other methods you can use to find relief.

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Hypopressives for Prolapse, Incontinence & Diastasis-Recti

woman-doing-hypopressive-exercise

Many of us silently suffer from Prolapse, incontinence, Diastasis-recti, hypertonic pelvic floor & other pelvic issues. Discover Hypopressives, a revolutionary low-pressure workout form that helps you connect your pelvic floor with your whole body.

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No kegels System Webinar Test

It’s time for a new approach! Science-based Natural Healing for Pelvic Prolapse Improve Pelvic Prolapse in just 12 weeks, starting with just 10 minutes a day. 100% natural, at home methods. Results, or your money back. Get Started Now Don’t do Kegels! You’ve got symptoms. We’ve got you covered. You’ve got symptoms. We’ve got you […]

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No Kegels System Heal Pelvic Prolapse

It’s time for a new approach! Science-based Natural Healing for Pelvic Prolapse Improve Pelvic Prolapse in just 12 weeks, starting with just 10 minutes a day. 100% natural, at home methods. Results, or your money back. Get Started Now Kim’s Prolapse Healing Journey https://womencycles.com/blog/wp-content/uploads/2022/05/Kim-n-testimonial.mp4 You’ve got symptoms. We’ve got you covered. You’ve got symptoms. We’ve […]

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No Kegels System Heal Pelvic Prolapse

It’s time for a new approach! Science-based Natural Healing for Pelvic Prolapse Improve Pelvic Prolapse in just 12 weeks, starting with just 10 minutes a day. 100% natural, at home methods. Results, or your money back. Get Started Now Kim’s Prolapse Healing Journey https://womencycles.com/blog/wp-content/uploads/2022/05/kim-testi-full.mp4 You’ve got symptoms. We’ve got you covered. You’ve got symptoms. We’ve […]

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